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Several strips of Irish Stew beef jerky on a cutting board, with carrots, turnips, and parsley visible in the homemade beef jerky.
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5 from 1 vote

Irish Stew Beef Jerky [Ground Beef Jerky with Vegetables]

My Irish Stew Beef Jerky Recipe is makes a tasty jerky that's oddly... pretty? The vegetables are a fun & flavourful addition to beef jerky.
Prep Time15 minutes
Cook Time4 hours
Total Time4 hours 15 minutes
Course: Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Low Fat, Low Lactose
Servings: 10 Servings
Calories: 72kcal

Equipment

  • 1 Jerky Gun
  • 1 Food Dehydrator

Ingredients

  • 1 lb Extra Lean Ground Beef
  • ¼ cup Coconut Aminos Soy Sauce or Tamari
  • ¼ cup Finely Grated Carrot
  • ¼ cup Finely Grated Turnip
  • 2 tablespoon Finely Chopped Fresh Parsley
  • 1 tablespoon Onion Powder
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Liquid Smoke
  • ½ teaspoon Ground Black Pepper
  • ½ teaspoon Salt
  • ¼ teaspoon Prague Powder #1 Cure
  • Pinch Dried Thyme

Instructions

  • Cut 2 or 3 squares of parchment paper slightly smaller than your dehydrator trays, set aside.
  • In a medium mixing bowl - using freshly washed or gloved hands - combine all ingredients. Mix it REALLY well - for best results, it’s better to overhandle it, than to under-mix it.
  • Use a spoon to load the mixture into a jerky gun, taking care to avoid creating air bubbles.
  • Line your dehydrator racks with the cut parchment paper, then pipe Irish stew beef jerky strips out onto them, leaving some space in between each.
  • Dehydrate in a food dehydrator at 165 F for 2 hours.
  • Once two hours has passed, remove the beef jerky strips from the parchment, flip them over, and place them directly onto the wire rack.
  • Return to the dehydrator and continue dehydrating at 165 F for another 2 - 3 hours. (Actual time will depend on the thickness of the Irish Stew jerky strips.)
  • To test for doneness, remove a piece of jerky from the dehydrator and let it cool to room temperature. It should feel dry to the touch and be able to bend to 90 degrees without breaking. (A bit of cracking or crackling is ok!)
  • Allow Irish Stew Beef jerky to cool COMPLETELY to room temperature before packaging.

Notes

Your homemade Irish Stew Beef jerky will keep at room temperature (in a cool dark place) for a week or so, or a few weeks in the fridge.
If sealed into an airtight container WITHOUT OXYGEN, it should be good for a month or so in a cool dark place, a couple months in the fridge, and 6 months or so in the freezer.
Once you open your vacuum sealed bag of beef jerky, it should be eaten within a couple days - or a week, if put in the fridge after opening.

Nutrition

Calories: 72kcal | Carbohydrates: 2g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 476mg | Potassium: 202mg | Fiber: 0.4g | Sugar: 0.4g | Vitamin A: 603IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg
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